Description
Both raw and roasted nuts are good for you and provide health benefits. Both varieties contain similar amounts of calories, protein, carbs and fibre. However, roasting nuts may damage their healthy fat, reduce their nutrient content and lead to the formation of a harmful substance called acrylamide.
Related products
-
NUTS & DRIED FRUIT – GOOD EARTH PECAN NUTS 100GR
€4.25 per pack Quick View -
NUTS & DRIED FRUIT – GOOD EARTH ROASTED ALMONDS 100GR
€2.55 per pack Quick View -
NUTS & DRIED FRUIT – RAISINS – MILK CHOCOLATE
€2.80 per 200 grmsNewQuick View -
NUTS & DRIED FRUIT – WALNUTS – IN SHELL
€3.95 per 500 grms Quick View